I see you parent, you don't have to carry this alone.
When your teen is struggling, it can feel like you're carrying the fear, worry, responsibility, and uncertainty all by yourself.
The sleepless nights. The second-guessing. The exhaustion of trying everything you know to do while wondering if it's enough.
You deserve support, too.
Through personalized 1:1 coaching, I'll help you navigate this challenging season with greater clarity, confidence, and hope, so you can stop carrying it all alone and start moving forward with a plan.
You don't have to have all the answers. You just need someone who understands the road you're walking and can help guide the way.
You May Be in the Right Place If...
- You're worried about your teen and unsure how to help.
- You've been carrying the fear, stress, and responsibility alone.
- You're exhausted from trying to figure everything out by yourself.
- You're looking for support that is both compassionate and practical.
- You want a trusted partner to help you navigate this season with more confidence and hope.
Perhaps You're Teen is Navigating...
- Anxiety, depression, or overwhelming stress
- Trauma or the aftermath of a difficult experience
- Family conflict and communication challenges
- Risky or concerning behaviors including substance use
- Grief, loss, or major life transitions
- Social isolation or peer difficulties
- Physical Ilness
- Dating Violence
1:1 Parent Support Coaching (Out of the Shadows Program)
Support for the parent behind the struggling teen.
When your teen is struggling, it's easy to lose yourself in the worry, uncertainty, and constant responsibility of trying to help.
You don't have to carry it alone.
My 1:1 coaching program provides a safe, supportive space where you can process what you're experiencing, gain practical guidance, and develop a clear path forward for yourself and your family.
Together, We Will:
✓ Make sense of what is happening beneath the surface
✓ Identify patterns that may be keeping your family stuck
✓ Explore strategies that align with your values and parenting goals
✓ Strengthen your confidence in navigating difficult situations
✓ Create a plan that feels realistic, manageable, and supportive
✓ Ensure you have a place where you feel heard, understood, and supported
This Is More Than Coaching.
This is a place where you can set down the weight you've been carrying.
A place to speak openly about the fear, exhaustion, grief, uncertainty, or overwhelm that often comes with parenting through difficult seasons.
A place where you don't have to explain why you're tired.
You don't have to convince someone that what you're carrying is hard.
You don't have to do it alone.
What You'll Receive
Personalized 1:1 Coaching
A personalized 12-session coaching experience tailored to your family's unique circumstances and goals and designed to help you move from overwhelm and isolation to clarity, support and hope.
Practical Guidance
Strategies and tools tailored to your family's unique situation that you can begin applying right away.
Compassionate Support
A judgment-free space to process your concerns, fears, and questions.
A Clear Path Forward
Greater confidence in your parenting decisions and next steps.
Ongoing support as you Navigate this Season
You Don't Have to Have All the Answers.
You simply need a place to begin.
Let's talk about what support could look like for you and your family.
Why I Do This Work
I know how isolating it can feel when your teen is struggling.
Parents often carry an enormous amount of worry, fear, responsibility, and uncertainty behind closed doors while trying to remain strong for everyone else.
The mission of the Lighthouse Project and the 1:1 Out of the Shadows Program is to provide the support, guidance, and understanding that so many parents desperately need during life's most challenging seasons.
Through a combination of professional expertise, lived experience, and deep compassion, I help parents feel less alone, more confident, and better equipped to navigate the road ahead.
Other Ways to Work with Me
Grief Recovery Method®
For those experiencing the pain of unresolved grief and loss, I also offer the Grief Recovery Method®, a structured, evidence-informed program designed to help individuals complete what feels unfinished and move toward healing with greater peace and hope.
Learn More about the Grief Recovery Method Support I Offer➡️The Grief Recovery Method
FREQUENTLY ASKED QUESTIONS
You Don't Have to Carry this Alone.
Have some questions for me? You can reach me by email, phone or complete the form below.
Location
Pittsburgh, PA
Virtually Nationwide
Coaching is not crisis care. If you are in crisis, call or text 988 to reach the Suicide and Crisis Lifeline, or call 911.
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