Trauma-informed grief coaching for parents, teens and adults. 

Who I support

I help individuals and families navigate the emotional impact of grief and trauma.

My work centers on:

Parent of teens who are in crisis or facing challenges such as trauma, grief, substance use, mental health struggles, sexual assault, dating violence. 

Adults and teens carrying unresolved grief.

Caregivers supporting grieving children. 

If you're overwhelmed, hurting, or unsure where to begin, you're in the right place. 

 

 

Grief Support

Evidence-based programs of the Grief Recovery Method.

A structured, compassionate path toward emotional healing from loss. 

Coaching for Parents of Teens

Trauma-informed grief coaching for parents of teens navigating challenges.

Support for your grief and trauma, your parenting, and your family's healing.

Why My Approach Works

My work blends professional training with lived experience:

Master's Degree in Social Work (MSW)

Certified Trauma-Informed Grief Coach

Certified Grief Recovery Method Specialist

Certified Positive Discipline Parent Educator

Trauma-Informed, evidenced-base method

Lived experience as a parent of a teen navigating trauma

A warm, judgment-free space for real healing.

You don't have to carry this alone. 

Ready to begin?

Let's talk about what you're carrying and what support would help.