Grief touches every part of life-our relationships, our sense of safety, our identity and the way we move through the world.
Whether you're a parent supporting a hurting teen or an adult carrying a loss that still feels heavy, you deserve support that is clear, evidenced based and deeply human.
This page will help you understand the two ways I support individuals and families through grief, trauma and emotional pain-and guide you to the option that fits your needs.
Grief & Trauma Coaching for Parents of Teens
Support for parents navigating the emotional impact of their teen’s struggles with trauma, mental health challenges, substance use, sexual assault, dating violence. A space for your grief, your parenting, and your family’s healing.
The Grief Recovery Method
A structured, evidence‑based process for completing unresolved grief from any of life’s more than 40 types of losses including loss by death, divorce, trauma, illness, estrangement.
Which Path is Right for You?
Choose Grief & Trauma Coaching for Parents of Teens if...
- You're a parent navigating the emotional impact of your teen's challenges
- You need support for your grief and your parenting relating to your teen's struggles
- You want tools for communication, connection and stability
Choose The Grief Recovery Method if...
- You're carrying a loss that still hurts
- You want a clear, time limited and structured method
- You're ready to begin to truly heal and move forward with clarity and feel hope again
My Approach
No matter which path you choose, you’ll receive trauma‑informed support, evidence‑based tools, and a compassionate, judgment‑free space to heal. My work blends professional training with lived experience, offering clarity, structure, and connection during some of life’s most overwhelming moments.
Contact
Location
Pittsburgh, PA
Virtually Nationwide
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